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Our Birth Companions

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Discover Our Most Requested Program

At Mama Sana, we’re proud to offer pregnant and postpartum parents FREE access to professional birth and postpartum doulas. As a participant, you’ll receive continuous support from pregnancy through childbirth and up to 6 weeks postpartum.

Meet Our Doulas

A birth companion provides continuous emotional, physical, and informational support throughout pregnancy, childbirth, and postpartum. They assist with pain management techniques, advocacy, and ensure you feel empowered and cared for every step of the way.

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Chantelle Bacigalupo

Jasmine Douglas

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Odessa Lewis

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Rochelle Deshay

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Hannah McMorris

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Denise L. Washington

Ready to Register?

Once you join a core program, access even more care

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Community held events that focus on mind body and soul. Led by expert facilitators.

Support Groups

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Join expert facilitators to learn about labor, recovering postpartum, and more.

Childbirth Prep Workshops

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Gain access to childcare programs so that you can focus on your health and wellbeing.

MHEC Childcare*

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Work with a pelvic floor therapist one on one in order to care for your pelvic floor.

Our lactation consultants provide guidance, support, and practical techniques to ensure successful bodyfeeding.

Pelvic Floor Therapy*

Access individual therapy support sessions with clinical support therapists for mental health care.

Counseling

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Lactation Consultants

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MSVW signature programs are available in English and Spanish *(with the exception of Pelvic Floor Therapy and MHEC Childcare). All services are available based upon funding and capacity.

Lifetime Impact

Testimonials from our community

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I was referred to MSVW by my therapist and it changed the way I felt about pregnancy, birth, and postpartum. Besides the comforting presence of other moms that were on the group, the information and the advice I got made me feel like I could do this for the first time. The hosts of my groups have been very compassionate and made me feel supported even outside the virtual meetings. I had a lot of confidence and a much smoother experience that I would’ve had without MS.

Naz

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